7 min readMoving Forward in Grief: Types and TimelinesGrief is not a linear process to get through. What are the rules? How will we feel happy, less alone, lost, flooded with surprise feelings?
5 min readSacred Rituals and Science for Inner Peace: Creating Spiritual Practices to Ease WorriesSacred rituals, science intertwine for inner peace. When we create meaningful, simple, repeatable practices, we ease worries, gain clarity.
8 min readThe Labyrinth's GiftSo, here we were, dog and me, at this labyrinth, down the street from my home, newly placed, like it was put there just for me
7 min readWhen our Sense of Worth Feels OffSometimes, we get surprised by a feeling or reaction. We can ignore it or we can accept an invitation for an inner conversation, a tune up.
10 min readWhat is Right Mindfulness? What is Right Mindfulness? How is it a lifestyle practice? What does it look like as an engaged, applied, practical, modern living person?
2 min readSacred Contracts and CeremoniesRecently I created another custom ketubah. This one was a little different because it was for a non-Jewish, non-binary couple. Their...
5 min readPrayer and Meditation: What is the Difference?Are there rules to praying? Sure, but who makes them? Same for meditation. Were you taught them by your religious upbringing? Or a practice
7 min readWhat's in a Name?Names, around the world, all through time, inside ourselves, and in our societies. A joy or a trouble? What's in a name?